“Sue is incredibly professional. She always puts me at ease and clearly explains the processes we are about to embark on.

I feel that Sue is very in tune with what I’m saying and how I express what is going on physiologically for me. She is patient and allows me to either describe what is happening or keep ‘riding the wave’ of the emotions that are being released. Sue also gives really good advice and practical tips to practice breathing to help me regulate myself after a session. I trust her implicitly and highly recommend her to others.

I reached a place internally that  has been surpressed for a long time. Sue worked with me to bring buried feelings to the surface and release them. She talked me through the process in a reassuring and respectful way. I have felt lighter since the practices and am trying to implement strategies Sue has suggested I bring into my life on  a daily basis.”

“In this first session I became aware that I am currently and have for a long time, set up strong safety protocols around myself in terms of dealing with emotions.

Getting to understand this was not easy and getting through the inner defence mechanism will take some time. Sue guided me through discovering this (not an easy task as I didn’t understand it myself) and took me through various approaches until we worked out what it was.

I highly recommend Sue to anyone in a similar situation. She  has a wonderful approach to this inner journey of discovery, has a well stocked bag of tricks ready to deploy when my body or mind isn’t playing ball and a very calm,  pleasant way of explaining everything, despite its seriousness. If there’s a way to give her a 10/10 on here I’d happily do so.“

“Sue made me feel safe. She listens so beautifully and is incredibly supportive and kind. She is respectful and knowledgeable and guided me and held me in some very triggering and emotional moments.
Sue is perfect for this work as she has such an enormous understanding of not only the body and our emotions but also the workings of our brain. Amazing!! I felt very privileged to have had this opportunity ?”

“Felt really safe with Sue. She had a gentle approach and guided me through feelings I was experiencing and ensured that I was safe while addressing/clearing negative emotions.  I felt much relieved after the session and got insight how to deal with my thoughts and emotions. Was so easy to deal with Sue. She creates such a calming and safe space to be in.”

“My session with Sue was amazing. She held such a loving and safe space and calmly and clearly guided me through the process. I discovered things I did not expect and we went deeper than I could have thought. It led to a feeling of huge transformation and new awareness around the issue I brought to her. I’m very grateful to have received her support.”

“Sue is very professional, an expert in her field. She made me feel very safe and created an extremely comfortable environment for me to open up in. I have certainly already learned a lot and have made great progress with a past traumatic experience.“

“Although it was a zoom session, I felt that Sue was attuned to how I was feeling and asked the right questions. I feel like I gained some awareness and was able to process the emotions around the issue.”

“I have enjoyed my yoga therapy sessions with Sue immensely, always leaving feeling relaxed and lighter, mentally. I would not hesitate to recommend Sue for helping to create positive daily habits and helping to create an overall sense of wellbeing“

“Sue was amazing. Yoga therapy is so much more than I’d ever imagined. Holistic assessment within an atmosphere of loving presence & evidenced based therapy options clearly prescribed evaluated and tweaked. Walked away with strategies to improve my life and so many different tools &- greater understanding of my experience yoga! Thank you deeply Sue.”

“Always top quality, the consultation process enabled me to share what was going on for me and resulted in a program that is very effective and well-suited to my needs. The experience of working on my stress through detailed consultation and yoga practice has helped enormously. My ability to manage stress has increased and my sleep has improved.“