PEACE, RELAXATION, STABILITY, STRENGTH

I am so glad you found me and look forward to welcoming you to class. I run classes in Hillarys, Padbury, Duncraig, and online. I offer a variety of classes with the aim of relieving tension, slowing down and finding that place of peace that resides within us all.  At the same time you will build strength, improve balance, increase flexibility and enjoy lots of other health benefits.